Well-being is associated with five “good person” traits: Enthusiasm, compassion, low withdrawal, industrious, and intellectual curiosity.
It’s science.
The first three of these traits speak directly to a person’s relationships with others: mostly, that they’re capable of maintaining positive, supportive connections.
When you’re comfortable with yourself — when you’re feeling balanced and satisfied — you’re able to be happy for those around you. It’s simple; without self-hate, you’ve got a lot more energy to love.
