If you live long enough, you see a lot of things around you getting old, including yourself.
Well, there’s nothing you can do about that. Your body ages. Same is true with everyone else.
But what you can do anytime you want and at any age you want?
Renew yourself spiritually.
How? It doesn’t really matter. Some discover religion. Some discover running Triathlons. Some discover volunteering to feed the homeless.
What matters isn’t the door, what matters that you walk through it. We all have spiritual lives, religious or otherwise. And we forget that at our peril.